A Man's Perspective on a Difficult and Wonderful Journey
Your Role Matters
Infertility impacts 1 in 6 couples trying to conceive—and in at least half of those cases, a male factor is either the primary or a contributing cause.
Learn more about your role in the equation here.
Patience Matters
It can take up to 90 days for any lifestyle changes you make to actually affect your sperm.
Yep, 90 days!
Your Lifestyle Mattered
Choosing to temporarily give up certain vices had a dramatic impact on my sperm health—improving my count, motility, morphology, and even viscosity.
My Results: 10 million to 40 million in 90 days.